Dope Baddie Body Challenge Day 1 Smoothie Recipe

Peachy Green Smoothie




1 large apple
1 cup frozen peaches
1 cup frozen strawberries
1/2 cup frozen or fresh grapes
1 1/2 leaves Kale, de-stemmed
2 big handfuls spinach
2 cups of water
1 stevia packet (add more to sweeten, if necessary) 2 Tablespoons ground flax seeds


OPTIONAL: 1 scoop of protein powder
Place leafy greens and liquid only into blender and blend until mixture is a green juice- like consistency. Stop blender and add remaining ingredients to blender. Blend again until the whole smoothie is a creamy consistency


I don't like stevia so I can't be bothered with it.  I don't add it.  Nor do I add the fresh apple.....I prefer to cut the apple up and eat it.  Go figure?

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