Sunday, August 30, 2015

Sunday Afternoon Dream Shakes

How about some creamy chocolate loveliness that is healthy and wonderful and decadent??  You in the mood? I am!

Cocoa Puff Sunday Afternoon Dream Shakes

Two Frozen Bananas (this makes the creaminess factor come to life!)
1tsp vanilla organic all natural
1/4 cup almonds (preferably soaked in water overnight and drained)
1/2 cup filtered water
1/8 cup raw sugar
1tbsp of cacao powder or unsweetened cocoa

Blend almonds, sugar, vanilla and water to make almond milk base.  Then as blender continues to run on high speed add bananas. Once smooth add cocoa powder.  

Pour into milkshake glasses and top with ground nutmeg and serve.  


Slurp slurp!   

Tuesday, August 11, 2015

Non Dairy Cheesecake Dreamcake!

  • Ingredients:

For the base:
4 cups raw almonds ground to a fine mince

For the cheesecake filling: 

1/2 cup fresh lemon juice (approx 2 large lemons)
3 1/2 cups cashews, soaked in filtered water overnight and then drained
1/4 cup maple syrup, raw sugar, (or raw honey)
1 tablespoon pure vanilla extract
1/8 teaspoon sea salt

Steps:
1. To make the base. Chop almonds in a blender.  Sprinkle into a deep pie dish (2 1/2 quarts) or use several mini quiche cups (shown below) and press evenly to cover the entire bottom of the dish. Set aside.


2. To make the cheesecake filling, put all the remaining ingredients in a high speed blender and blend until the filling is very smooth and light in texture. There should be no chunks at all. Pour the filling into prepared crust.


3. Freeze for 4 hours. Once set, cut into slices and serve.

Top with fruit or fruit purée if desired.  


Are you kidding me????  Decadent and Healthy and Delish!!!!