Southern Style Indulgence

Sometimes you have to splurge!  Indulge!  Treat yourself. 

I was craving some of my mother's southern fries fish. So I went to the market and found this wild caught fish on sale for just over $3 a lb!  

I dredged it in seasoned cornmeal. Pan fried (not deep fried) it in light olive oil.  And proceeded to stuff my face with fish and my Vegan Cheese Grits.  

This was a Sunday treat.  I felt no remorse.  I ate green juice for breakfast that day.  I had green tea for an after dinner beverage. 

I lost 2 lbs of water that Monday.  So don't tell me you can't indulge while on a health journey. You just need to be smart and keep it as a treat, not a regular occurrence.  

My pants still fit just fine. :-)

Bon appetite!