Sunday, November 30, 2014

Morning Cleanse Time!

Let's face it. It you want to lose weight, then you know, cleansing is all the rage. Everyone wants a fast way to lose 20lbs in two weeks. Welllllll, that doesn't work!  However, you CAN detox your system each morning the natural way.  Don't starve yourself or use chemicals to clean out the pipes. (Pun intended). Buy a bag of lemons and some berries and toss some into a glass of water.  Drink it first thing in the morning and wait 20 minutes.....wait for it...... (You know what I'm trying to say) 

This is an easy, simple, inexpensive way to cleanse your system, gently detox your colon and clear the way for your system to shed fat.  If your body isn't busy trying to rid your body of excess waste products, it can focus on burning off that extra weight you're carrying around.

*cheap tip ---- skip the berries if you're low on cash.  Lemon works fine by itself. 

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