Starch Solution -- A Day in the Life. Is It Worth It?
I'm all about healthy eating that makes me feel good. I am working on a book now that chronicles my diet adventures. In the meantime, here is a day in the life of the no meat, low fat, vegetarian lifestyle - "The Starch Solution".
Here it is-----
I had a bagel for breakfast.
Lentil Soup (homemade from sprouted lentils)
Fruits and veggies for snacks all day.
This isn't a permanent lifestyle choice. Just an experiment in eating healthy. I have to say I was pretty tired all day long, but I was up late. So maybe that has something to do with it. Also, I didn't eat any greens.
I'll see how it goes tomorrow on a good night's sleep and a morning workout. I'm tempted to go right back to my mostly raw food diet right now though!
Wish me luck.
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