Mono Meal --- Watermelon Island!
I have heard about a new tactic some foodies have been using to cleanse. Eating one fruit for a whole day? Now I have heard of mono meals (one fruit for a meal) but not a mono "day". They call it watermelon island. Or banana island.....or "whatever fruit you choose" island. Interesting concept. A little too boring for me. Although I admit doing similar things in the name of fad weight loss diets in my past....but I digress.
Anyway....
This morning I tried a mono meal of just watermelon. I had a half of a watermelon after my workout and it was delish! I was full and energized all morning long. I don't know if I could eat watermelon all day and nothing else, but it was very refreshing as my breakfast this morning.
Have you ever been to watermelon island? I heard your poo starts to look like pink watermelon. Lol!
On that note.....Bon Apetit!
Comments
Post a Comment