Friday, April 24, 2015

Smoothies For Breakfast OH MY!

Here's a new recipe I tried today.  Try and let me know what you think. 

  
2 cups frozen pineapple 
6 ounces coconut water
5 fresh basil leaves (a handful.  I don't know if it was five or not)

Blend on high until smooth.  Add a little maple syrup or raw sugar if you like it icky yummy sweet!

Drink...enjoy ....bliss.   💛


I've dropped two pants sizes by subbing meals for smoothies or juice a few times a day and lifting very heavy weights over my head several times a week.  Try it. You might be surprised at your results.  


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