Today I have a very bad sinus infection I'm fighting. My body is craving red and green foods. My fever however is keeping me from being coherent enough to make lots of complicated foods. I did not want to lean on convenience foods like canned soup and bottles pasteurized juices that In my opinion have no nutrients.
My sick day menu is as follows:
24 ounces of juiced carrots, strawberries, spinach, apple
Bowl of vegetable broth made with filtered water, smashed garlic, broccoli, cherry tomatoes, spinach, some whole grain noodles and a dash of tamari and nutritional yeast for seasoning.
Bowl of Homemade Sweet Potato Soup
Here is the recipe for this divine healing nectar.
One cup of sweet potatoes
One chopped apple
Handful of pecans
Bon appetite and Nom Nom!