Sick Day Menu - Free Yourself from Bottles and Cans!
My sick day menu is as follows:
Breakfast
24 ounces of juiced carrots, strawberries, spinach, apple
Lunch
Bowl of vegetable broth made with filtered water, smashed garlic, broccoli, cherry tomatoes, spinach, some whole grain noodles and a dash of tamari and nutritional yeast for seasoning.
Dinner
Bowl of Homemade Sweet Potato Soup
Here is the recipe for this divine healing nectar.
One cup of sweet potatoes
One chopped apple
Handful of pecans
Blended in Vitamix with 2 cups of warm filtered water and a dash of sea salt. Divine!
Bon appetite and Nom Nom!
Be well.......
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