So while I clean the house and cook the food I will boost my body. I plan to workout a little more and infuse my system with plenty of raw fruits and veggies and whole plant foods.
Here's my basic menu for each day:
Frozen fruit smoothies with greens. I will vary the fruit daily.
Blue spirulina for inflammation. This is good to combat the migraines the holidays usually bring for me. Blame stress from housekeeping, constant visitors and the oven being on all day. Perfect. Storm.
Green juice. I plan to drink 64 ounces a day. I will make my own or purchase some on the go.
I use this juice as "fast food". Not ideal but better than a burger. Don't judge me.
Huge salad once or twice a day with greens and avocado. I will most likely add carrots and red cabbage.
Banana Nice-Cream. I use frozen bananas and fruit to make a custard like dessert that is totally healthy and wonderfully delicious. I will serve this after dinner on Thanksgiving as well.
(I'm also gonna have a martini. Again, I repeat, don't judge me.) lol
I hope everyone enjoys the holiday and uses the time to love themselves and the ones who love you. Take care of yourself and show compassion and sweetness to your family and friends.